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Steamed Vegetables

Servings 4
Calories

Ingredients

  • 1 head of cauliflower - chopped
  • 1 head of broccoli - chopped
  • 3 medium carrots - peeled and chopped
  • 10 asparagus spears - chopped
  • 1 tbsp olive oil
  • 2 cloves garlic - chopped
  • ¼ tsp red pepper flakes
  • 1 tsp salt
  • 1 tsp black pepper
  • ½ lemon - juice only

Instructions

  • Fill a pot with 1 inch of water and bring to a boil over medium heat.
  • Place a steamer basket over water and fill with carrots, broccoli, cauliflower, and asparagus and steam for 6 minutes.
  • While they steam, heat olive oil in a pan over medium heat.
  • Add in remaining ingredients and sauté for 1 minute.
  • Once veggies are done, combine everything in a bowl and stir to coat.