Caprese Frittata Cups
- 4 eggs
- 6 tbsp egg whites
- 1 C fresh basil - chopped
- 10 grape tomatoes - chopped
- 1 tbsp olive oil
- 1 tsp salt
Preheat oven to 400 degrees.
Use a paper towel with olive oil to grease a muffin tin (you will use about six of the cups).
Evenly distribute basil and tomatoes into the six greased cups (leave extra in case the egg mixture does not fit into your 6 oiled cups).
Mix the remaining ingredients together in a pitcher and pour it into the oiled muffin cups. (If there is extra, oil more cups as needed and add basil and tomato).
Bake until there is no more liquid visible when you shake the pan (about 20 minutes.)
Calories: 458kcal | Carbohydrates: 9g | Protein: 34g | Fat: 31g | Saturated Fat: 7g | Cholesterol: 655mg | Sodium: 2732mg | Potassium: 861mg | Fiber: 2g | Sugar: 6g | Vitamin A: 3635IU | Vitamin C: 27.6mg | Calcium: 158mg | Iron: 4.3mg