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Fresh Herb Scramble

Calories 289kcal

Ingredients

  • 3 eggs
  • ΒΌ C egg white
  • 1 1/2 tsp ghee
  • 1 tbsp parsley - chopped
  • 1 tbsp chives - chopped
  • 1 tbsp basil - chopped

Instructions

  • Put all ingredients in a bowl and whisk until smooth and combined.
  • Heat ghee in a small nonstick pan over medium-high heat.
  • Add in egg mixture and cook until no visible liquid remains, gently pulling the egg mixture from the sides to the center of the pan the whole time.

Nutrition

Calories: 289kcal | Carbohydrates: 2g | Protein: 24g | Fat: 20g | Saturated Fat: 9g | Cholesterol: 510mg | Sodium: 291mg | Potassium: 281mg | Sugar: 1g | Vitamin A: 1305IU | Vitamin C: 6.8mg | Calcium: 74mg | Iron: 2.5mg