“Joint pain resolved in 4 weeks. I really love the fact that the program is individually tailored based on each person’s needs and abilities. This is definitely not a cookie-cutter. I definitely feel like I could maintain these results for a lifetime. I better understand the parameters in choosing food when not eating at home, and exercise makes me feel better.”
Achievement unlocked-now that it is finally summer, I just tried on my skinniest shorts from my lowest weight 5 years ago, and they fit with room! I’m five pounds heavier than then, but clearly, it is more muscle! Thank you.
Kathleen (current member)