After a lifelong dieter, my health was transformed when I stopped following any diets. Our program is based on the…
- back injury
- blog
- Chronic disease
- community
- fitness
- injury
- knee pain
- lupus
- Multiple Sclerosis
- Snacks
- staying fit at 40
- Uncategorized
- vacation weight gain
- weight loss
Rejeni
I love it! It’s positive to see this and keep going towards my goal! Thank you guys for being so…
Danielle
We joined embody fitness for my 17yr old with Down Syndrome and other med issues could see that eating healthy…
Kathleen
“Joint pain resolved in 4 weeks. I really love the fact that the program is individually tailored based on each…
Anne-Marie
Suraj
If anybody had told me when I started 9 weeks ago that I would lose more than 10% of my…
Emily
I lost 46lbs going to Embody. Nicole, Anne, and Paul thank you for supporting me and caring about me and…
Chris
Melissa
I am glad I found EmbodyFitness and gave it a shot. I always thought I knew what to do and…