Skip to content
embodyFitness
embody the lifestyle
  • Home
  • Current Program
    • Services
      • Waiver
    • About
    • Classes
    • Schedule
  • Testimonials
  • Team
  • Blog
  • Shop
  • Recipe Login
    • LOWER GLYCEMIC INDEX RECIPES
    • Vegan Plan
    • Vegetarian Plan
    • Omnivore Plan
    • On the Go
      • Market Basket
      • Wilson Farms

Login

Lost your password?

0

No products in the cart.

vacation weight gain

No Treadmill for My Gym

On January 15th, we will unveil our new equipment. We are working towards creating our dream studio, slowly with input…

Continue Reading
blog, Chronic disease, community, fitness, injury, staying fit at 40, Uncategorized, vacation weight gain, weight loss
Bye-Bye Back Boobs

Bye-Bye Back Boobs

“Mom, you lost your back boobs.” I can still remember hugging the hubby in a tank top when my girls…

Continue Reading
blog, fitness, injury, staying fit at 40, vacation weight gain, weight loss
Getting healthy after vacation

Getting healthy after vacation

I just celebrated my 25th wedding anniversary. My husband and I are almost 50 years old and at our healthiest…

Continue Reading
fitness, Uncategorized, vacation weight gain, weight loss
Facebook
Facebook
Instagram
Powered by WordPress.com. UXL Themes