At seventeen, I was making mixed tapes for my friends and getting ready for freshman year of college when one…
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The Mounting Pressure in Quarantine
As quarantine marches on, I’ve noticed a growing apathy, increased challenges with daily tasks, poor food choices and general “blah”. …
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Mental Hygiene and Isolation
Anne Rollins MS CSSD RD LDN May is Mental Health Awareness month (but this couldn’t wait) I had other plans…
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Balance is a Liar
On this beautiful Sunday morning, I managed to squeeze in a teen facial for my daughter between my work appointments. …
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